Pasta, sports and false myths
Bernardi E., Giampietro M., Riso P.
Interviews
In this new episode of “Let’s Talk About Food & Science”, experts in nutrition and sports medicine - Michelangelo Giampietro, Elisabetta Bernardi, and Patrizia Riso - debunk common misconceptions about carbs and reveal why pasta remains the ideal fuel for performance and recovery.
From providing clean, sustainable energy to supporting the Mediterranean diet model, pasta proves to be a key ally for anyone who moves, from professional athletes to everyday sports enthusiasts.
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